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Student Health Information

For some of us students, going to university is the first opportunity to look after ourselves. Many of us are happy to forget the boring reminders of our parents (like going to bed early!), however balanced health and well being is very important during your time at uni. Remember you will not be able to perform well academically and socially, if you are unwell. These pages contain information provided by fellow students and NHS Choices to keep you in good form and make your university experience even more enjoyable!

	Student health tips Advice from a college GP on student health issues, including contraception, lifestyle and vaccinations.
	Student stress A guide to coping with the pressures of student life such as exams, money worries and being away from home.
	Exercise and study The importance of finding time to exercise while studying, and how to find local sports facilities.
	Gap year health Advice to help plan a successful gap year overseas, including a checklist of gap year essentials.
	Student mental health Where to get help with mental health problems such as depression, stress and eating disorders.
	Smoking, alcohol, drugs Students are more likely to smoke, drink alcohol and take drugs. Find out why and how to resist temptation.
	Alcohol and sex The risks of having sex after drinking, including STIs, pregnancy, with tips for staying safe when you go out drinking.
	Hangover cures Sensible drinking is the best way to avoid a hangover but if it's too late for that, these tips may help.
	Student Sexual health Where to go for advice on sexual health issues including STIs, contraception and unplanned pregnancy.
	It’s OK to say no Just becuase you're at university doesn't mean you can't say no to sex, why you shouldn't feel pressured, and getting help after a sexual assault.
	Student health videos Video: how smoking ruins your looks Video: chlamydia testing Video: 'how I beat anorexia' Video: festival health